confidence • strength • embodiment

I help mothers paint a picture of recovery through postpartum corrective movement

”getting to know claire’s work and practices has been one of the highlights and most healing things in modern life.” -S

Through Pilates-based corrective movement, I empower mamas to feel strong and capable in their bodies after baby.

Whether you are 4 weeks or 40 years postpartum, I’m ready to meet you there.

I’m Claire


My integrative, multi-faceted approach to the body is here to finally get you the results you are hoping for.

Are you ready to resolve conditions such as diastasis recti, pelvic floor dysfunctions and pelvic organ prolapse?

Or maybe, it’s less severe.

You are simply wishing to feel amazing and strong in your body. You believe it’s possible to be your strongest self yet.

Without back and neck pain and with posture you are proud of. Strong, confident and assured in your body.

Together, we will embark on the journey of feeling stronger and more capable than ever before.

New

Beginnings

Await

Does this sound like you?

✓ You’re struggling with diastasis recti, pelvic floor dysfunction, leaking, overall weakness after baby, and/or pain…let me tell you, I see you

✓ You are looking to restore your core, pelvic floor and overall strength in the hands of someone who knows EXACTLY how to work with the postpartum body. Let me tell you, it doesn’t matter how many weeks, months or years have passed.

✓ Your post-baby body feels different than before and you don’t know where to start with exercise. Let me tell you, I’ve got you.

✓ You’re ready to commit to regaining strength and do the activities you love feeling STRONG and without pain, leaking or risk of injury. Let me tell you, you’re in the right place.

how can i help you?

Self-Paced Courses

Commit to one of my 4-week programs and get the benefits of working 1:1 with me—but on your own schedule and
without the price tag!

1:1 Pilates Sessions

The fastest and most tailored way to achieve your goals. All sessions are virtual, making them convenient and easy to work into your schedule.

Duet Sessions

A workout buddy AND half the cost? Yes please! Get matched up with a duet partner + make a new mom friend

Let’s Work 1:1

Private Sessions

Private sessions offer a personalized and highly effective approach to postpartum recovery, recognizing that no two bodies are alike.

Tailored exclusively to your unique needs and goals, these sessions provide a supportive and focused environment for new mothers to regain their strength, mobility, and confidence.

Private sessions enable you to target areas that require attention, whether it's diastasis recti, pelvic floor weakness, or overall body realignment.

With one-on-one guidance from a skilled instructor, you can ensure that every movement is aligned with your body's capabilities, maximizing results while minimizing the risk of injury.

Through customized exercises and constant adjustments, private Pilates sessions empower you to achieve your desired outcomes, celebrating the progress of your postpartum journey in a safe and nurturing space.

Intro Movement Assessment: $225 (75 min)

Single Session: $160 w/ 3 month commitment

On-Demand strength programs

Core Reclaim

A Pilates approach to rebuilding core strength + confidence after baby.

With Core Reclaim, you CAN feel like yourself again.

Back pain, weakness and guess work be gone.

15 minutes/day for 4 weeks is all it takes to a stronger, more confident mama.

Your time • your schedule • your home

“When a baby is born,
so is a mother”

Pea Body Pilates Values

  • We value the importance of empowering mothers on their postpartum journey.

    Healing the body is so much more than just exercise. We value the many aspects of the postpartum body, empowering our clients. By nurturing their energy and providing a safe environment to express themselves, working out has never felt this great.

  • We value wellness, strength and confidence over diet culture and toxic “bounce-back” mindsets.

    Through safe, intentional and deep movement, we teach you about your body, how to care for it + keep it feeling amazing.

  • We create a safe, fostered and comfortable environment.

    mothers feel confident not only to exercise, but to feel empowered, share their emotions and heal. We value inclusivity and recognize you can never be too many years postpartum to start this work. We deeply value racial and gender inclusivity, recognizing that motherhood comes in many identities. We celebrate diversity and all body types with open arms.

  • We understand time is precious and we respect that being a parent can be BUSY.

    Our digital programs require only short, daily time commitments. We want working out to be fun, interesting and something that can be achieved no matter how little time you have.

“Doing mat Pilates with Claire has totally changed my body.”-E

After just our first class, I began to feel stronger and more confident to begin exercising again after my C-section. Our classes are perfectly tailored to where I am at in my recovery, while still challenging me a bit more each week.” -C

“Claire has really saved me in my times of pain and her tenderness has made me realize I am not alone. She has provided me the precious gift of
healing and hope ” -J

“Pilates, in the hands of a skilled practitioner like Claire, is AMAZING! It is the perfect mix of strengthening and stretching, pushing your body without punishing it.
I have never felt stronger.” -E

Think we’re a match made in pilates heaven?

Schedule a discovery call today.